Practice for the season will begin on Monday August 5^th, 2019. Please submit the forms below prior to the first practice. Participation in practice will not be permitted until these forms have been received.

1.Physical dated after May 1, 2019 on VHSL eligibility form.
2. Emergency Care Card (TYPED)
3. Concussion Education by one parent and athlete.
 

Please turn in your completed VHSL physical form to the Activities Office along with concussion education form as soon as possible. 

Often forms are incomplete and our athletic trainer will only be at Edison through Wednesday June 19 before taking a well deserved break returning Wednesday July 17.

Also make sure to make sure you read the 2019 Try-Out Guidelines and 2019 XC Team Rules for more information on requirements and team rules.
 

                                                                                               Pre-Season Summer Practices

Summer miles make October smiles, so join your teammates for pre-season summer practices prior to our first official practice August 5th. These practices are a good opportunity to run with teammates, build base mileage and prepare for the season.

Note: You must have a completed VHSL physical form on file with Activities Office in order to participate in summer practices.  2018-19 physicals are valid through June 30. All others are welcome to come meet the coaches, but cannot participate.The pre-season practice dates are:

Monday, June 17  
Wednesday, June 26      
Friday, June 28                          
Monday, July 8                 
Friday, July 12                   
Friday, July 19                   
Monday, July 22               
Wednesday, July 24

All practices will be from 7:00 AM – 9:00AM. 

Meet at the concession stand near the Edison track and bring a large water bottle.  Hope to see you if you are in town on these days. Run early and beat the heat!